Dear Anbarahalay
If you have a phone.just downlaod Agaval and Arutperumjothi Mantram and keep playing it whenever you get time.This advice is
only for starters of sanmargam.
For someone who is already practicing deeply. This is not for someone who does not rely on andy songs and who does not watch tv,movies etc.mostly recommeded for working professionals.By playing it the whole night...The maha mantra gives you enormous power that no one could possibly put it in words.
Your body will create
suddha Ushnam
.There wont be a deep sleep.you will live in the state of Thuriya Nilai.this does not happen immediatly..this is will take few months.depends on how well you practice it. You will get a oppourtunity to WATCH you sleeping.This is what is called Thuirya Nilai body wise.There is Thuriya nilai for Jeevanma and Paramaanma.
Listen to Mahamantra in the background and your mind will start chanting it automatically even when you dont listen.This is Anubavam.Please practice it and you will experience the inner you.Vallals Order
Vallal Adimai..
(((((This is how i end my posts.But am i really vallal Adimai,.,.,,I'm certain im not.I dont deserve that name...simply for the name sake we put...this is not ANUBAVAM....this name aroused from my mind.He is trying very hard to make me a good person.but i wont listen to him.what will i do? may be i forgot ...))))
அதுவாக இருந்து உணர்த்துவதும்
நாமாக இருந்து உணர்வதும்
அது தான்